Honor the Aina, Honor Yourself

The āina nourishes us, and in return, we must care for it—just as we must care for ourselves. Your body is your sacred vessel, your connection to the earth, the ocean, and all that gives life.

As you continue on your journey, remember: that every mindful choice, every act of self-care, every moment of gratitude strengthens your mana and deepens your connection to all that surrounds you.

E mālama kou kino – Take care of your body, for it is sacred.